Ice therapy, cutting out the greens and a 'chewing trainer': How I lost 5 pounds in 7 days on the 'midlife MOT' Austrian retreat that Sachin Tendulkar, Naomi Campbell and Elizabeth Hurley all swear by, reveals RICHARD GIBSON

New Photo - Ice therapy, cutting out the greens and a 'chewing trainer': How I lost 5 pounds in 7 days on the 'midlife MOT' Austrian retreat that Sachin Tendulkar, Naomi Campbell and Elizabeth Hurley all swear by, reveals RICHARD GIBSON

Ice therapy, cutting out the greens and a 'chewing trainer': How I lost 5 pounds in 7 days on the 'midlife MOT' Austrian retreat that Sachin Tendulkar, Naomi Campbell and Elizabeth Hurley all swear by, reveals RICHARD GIBSON


As someone who routinely donned disguises to avoid off-the-scale adulation, it's no wonder the solitude of a week's reset at the Vivamayr clinic appeals to Sachin Tendulkar. When you are the most famous sportsman India has produced, and still arguably the most well-known living Indian, me time is on ration, but it was here in the tranquil southern Austrian retreat that a player who rewrote Test cricket history by reaching 50 centuries was able to relax his mind and rejuvenate his body earlier this year.
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