Joseph Parker's diet and regime: Shots of baking soda, spoonfuls of honey, late night Greek yogurt bowls and training for 10 months
Joseph Parker is coming into tonight's fight as a different beast — heavier, leaner, faster, and more powerful. Under the meticulous guidance of strength and conditioning coach George Lockhart, every element of Parker's training and diet has been fine-tuned to turn him into an unstoppable force. Tipping the scales at 121kg (19 stone) during our visit to camp, Parker managed to pack on nine kilos of muscle without sacrificing speed.
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